8.26.18 Day 7
Weight: Didn't weigh in today
Weight loss goal: 180lbs
Daily goal for 8.26.18: Bright lines all day! 1 cold brew coffee (no sugar, just black) and lot's of water.
Breakfast
(P) left over pizza
(G)
(Fr)
Lunch
(P)
(V)
(Fa)
(Fr)
Dinner
(P) chicken sausage, shrimp
(V) corn also had yellow potatoes
(S)
(Ft) butter
Day 7 Summary
Today was lazy sunday. I was grocery shopping by 9 and made plans to make ahead a few lunches and my breakfast as well as my sweet potatoes which not only do i find as a delicious way to start the day, but so does my dog, Lucy. I did not eat breakfast or lunch. I just was busy cleaning, cooking, doing laundry.
Moments of truth
I made two batches of breakfast rounds from Katie's Bright Kitchen and 5 sweet potatoes so I can scoop out the 4 oz when i want them in the morning and I bought these great takeaway split containers that allowed me to put my 6oz protein in one and my veggies in the other side. I am good with lunch for the next couple days as well as breakfast.
Sunday, August 26, 2018
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