9.2.18 Day (14)
Weight: 236
Short Weight loss goal: 5lb
Long Weight loss goal: 180lbs
Am Blood Sugar: 172
Pm Blood Sugar: 161
Daily goal for (date): try not to die
Breakfast
(P) 2 eggs
(G) sweet potato
(Fr) banana and blueberries
Lunch
(P)
(V)
(Fa)
(Fr)
Dinner
(P)
(V)
(S)
(Ft)
Day 14 Summary
Ugh. It took everything I had to make it to noon. I woke up with a stomachache and heartburn. I was eating tums at church and then had breakfast with my family to celebrate my father-in-laws birthday. After breakfast I went grocery shopping and as soon as I got home and put the groceries away and crawled into bed in pain. For the next 18 hours I battled nausea, diarrhea, and stomach cramps. I spent the rest of the day in bed and the mere thought of food made me gag.
Moments of truth
Gatorade tastes terrible.
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8.27.18 Day 8 Weight : 236 (-4) Weight loss goal : 180lbs Daily goal for 8.27.18 : Take it meal by meal, baby! Drink that water! Breakfa... -
9.12.18 Day (24) Weight : 236 Short Weight loss goal: 5lb Long Weight loss goal: 180lbs Am Blood Sugar: Pm Blood Sugar: Daily goal f...
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