9.9.18 Day 21
Weight: Didn't weigh in
Short Weight loss goal: 5lb
Long Weight loss goal: 180lbs
Am Blood Sugar:
Pm Blood Sugar:
Daily goal for (date):
Moments of truth
I live about 1 hour and 20 minutes from where I grew up. I have family and friends back home and this past couple weeks have been hard for my community. Part of our town suffered severe flooding from a 500 year flood. Many were still cleaning up and waiting for FEMA or other funding to help get their homes back in order. This weekend it was their annual community festival - Wild West Days. Carnival, beer tent, horseshoe tournament, kickball tourney, demolition derby and on Sunday was the big parade. I decided to head back home with the boys so i could support my community and see my friends and family. The parade is a wonderful 45 minutes parade filled with marching bands, UW band made an appearance with Bucky Badger, kids on stilts, lots of candy and floats and your mandated tractor appearance (it is Wisconsin after all). The boys loved the candy. I loved the sense of community.
I made some not very good choices in the day...diet soda, samples of candy, a subway sandwich for lunch. It is so easy to say "Oh one piece isn't going to hurt" but it creates this avalanche of piss poor decisions. so when I got home, I started prepping my lunches for the week. Hummus, lunch meat, lot's of cut veggies all packages in my little containers ready to go. It is the best I can do.
Tuesday, September 11, 2018
Subscribe to:
Post Comments (Atom)
Day 36 PCOS
9.24.18 Day 36 Polycystic Ovarian Syndrome I was diagnosed with PCOS when I was in my early 30's. I was always a bigger girl and whe...
-
9.24.18 Day 36 Polycystic Ovarian Syndrome I was diagnosed with PCOS when I was in my early 30's. I was always a bigger girl and whe...
-
9.16.18 Day 28 Sunday glorious Sunday. The house is quiet because the boys stayed over at Grandpa's and I want to sleep. I'm sunbu...
-
This is me. My name is Jen. I'm almost 47 years old. I have a husband and two kids plus one puppy. This blog is my accountability ...
No comments:
Post a Comment