Weight: 239.00
Weight loss goal: 180lbs
Daily goal for 8.22.18: Don't think about yesterday. Focus on today! Drink more water!
Breakfast
P: 2 eggs
G: Sweet potato
Fr: Blueberries
What can I say, I like eggs and sweet potatoes. To be honest, my intent this week was to back these BLE compliant breakfast rounds (I'll explain more when I actually make them). In fact, I was going to make my lunch for M-W on Sunday and be all set for the first part of the week and then do it again tonight for Thursday and friday and guess what? All my containers were gone. I was like, where the heck is all my stuff?! Wanna know where they were? AT WORK! So now i have them all and I went to make my breakfast rounds this morning and all my bananas are gone!!! Dang kids!
Lunch
P: Chicken
V: Lettuce, carrots, shredded cabbage
Fr: none
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Dinner
P: Brat with a two tablespoons of potato salad
V: sauerkraut
S: none
Dinner was not a huge success for me. Brats are ok on BLE but not recommended for eating a lot of due to high fat and their may be sugar involved. I had one but the potatoe salad was def a no-no.
Day 3 Summary
This was not a perfect day and most aren't but you just have to plow through it all and focus on the long term goal. I find myself looking at some of Before/After pics posted on the BLE facebook pages and they are super inspiring. Its amazing what a 45lb weight loss can look like. i just have to keep swimming as Dory would say.
Moment of Truth
I am a gassy b*tch from all those raw veggies on Day 2. Good heavens I tooted all night long. Also, I need to rezoom and focus tomorrow. As Scarlett O'Hara says in Gone With The Wind "Tomorrow is another day."
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