Weight: Didn't weigh in
Short Weight loss goal: 5lb
Long Weight loss goal: 180lbs
Am Blood Sugar: 121
Pm Blood Sugar:
Daily goal for 9.15.18: No snacking.
Breakfast
(P) Breakfast rounds again...seriously, they are so good.
(G)
(Fr)
Lunch
(P) eggs w/salsa
(V)
(Fa)
(Fr) apple
Dinner
(P) 2 pieces of pretzel crust pizza
(V) carrots, peppers,
(S)
(Ft) dill dip (sour cream/mayo and dill)
Also had some kettle chips-not a lot because too much salt makes my tongue hurt. i'm weird. i get canker sores from too much salt and sugar.
Day 17 Summary
Tonight was my kickoff meeting for my women's group and we had our meeting at this amazing brewery/restaurant in our historic warehouse district. I was in charge of the food so I had ordered fresh veggies with dip, kettle chips, and then 3 pizzas for our ladies. They have pretzel crust pizza and it is amazing. Not going to lie. I had two pieces. My lines were fuzzy at dinner.
Moments of truth
I did not have a alcoholic beverage. I had water with lime....but.....one of my co-workers who is also a good friend had her daughter (who also babysits my boys) stop by the office and her daughter brought me a iced coffee. So so sweet of her to think of me and I love iced coffee. She said it didn't have sugar in it, but definitely had some because it was so incredibly sweet. With the salt from the few kettle chips I had to the iced coffee gift, my tongue is one giant canker sore. I couldn't speak by 9pm tonight because it hurt to move my tongue.
No more kettle chips or iced coffee from Dunkin Donuts.
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